Luke Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/20 |
6,000m |
20:52.7 |
1:44.3 |
RowErg |
Hwt |
View workout
|
09/10/20 |
8,000m |
32:02.4 |
2:00.1 |
RowErg |
Hwt |
View workout
|
09/05/20 |
7,516m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/31/20 |
4,431m |
16:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
08/28/20 |
5,371m |
20:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
08/22/20 |
7,524m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/21/20 |
3,000m |
10:09.2 |
1:41.5 |
RowErg |
Hwt |
View workout
|
08/19/20 |
7,426m |
30:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/17/20 |
5,000m |
18:34.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
08/12/20 |
7,366m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
08/10/20 |
7,352m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/05/20 |
7,396m |
30:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
08/03/20 |
7,391m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/02/20 |
5,000m |
17:42.8 |
1:46.2 |
RowErg |
Hwt |
View workout
|
07/27/20 |
10,000m |
40:31.6 |
2:01.5 |
RowErg |
Hwt |
View workout
|
07/22/20 |
7,443m |
30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/20/20 |
7,392m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/20/20 |
254m |
1:09.2 |
2:16.2 |
RowErg |
Hwt |
View workout
|
07/15/20 |
5,000m |
19:39.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/13/20 |
7,416m |
30:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|