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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joseph Kornblith

Log

Date Distance Time Pace Comments Action
11/29/23 18,430m 1:15:00.0 2:02.0 View workout
11/27/23 490m 2:59.7 3:03.3 View workout
11/27/23 402m 3:04.6 3:49.6 View workout
11/27/23 6,000m 20:16.1 1:41.3 View workout
11/27/23 2,166m 11:01.1 2:32.6 View workout
11/26/23 260m 1:25.6 2:44.6 View workout
11/26/23 14,610m 1:00:00.0 2:03.2 View workout
11/25/23 607m 4:24.9 3:38.2 View workout
11/25/23 19,664m 1:20:00.0 2:02.0 View workout
11/25/23 304m 1:21.1 2:13.3 View workout
11/24/23 14,800m 1:00:00.0 2:01.6 View workout
11/23/23 166m 1:21.7 4:06.0 View workout
11/23/23 10,040m 40:00.0 1:59.5 View workout
11/22/23 142m 1:08.1 3:59.7 View workout
11/22/23 9,000m 32:22.0 1:47.8 View workout
11/22/23 2,592m 12:55.5 2:29.5 View workout
11/20/23 14,737m 1:00:00.0 2:02.1 View workout
11/19/23 119m 1:02.9 4:24.2 View workout
11/19/23 9,782m 40:00.0 2:02.6 View workout
11/18/23 19,691m 1:20:00.0 2:01.8 View workout