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Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Christopher Stephen Head

Log

Date Workout Score Ave Comments Action
10/21/26 v10:00/0:30r...5 10,147m 2:07.1 View workout
10/15/26 v10:00/r...8 7,277m 2:16.0 View workout
10/08/26 14:43 3,410m 2:09.5 View workout
12/09/25 20:54 4,943m 2:06.8 View workout
12/07/25 6:39 1,413m 2:21.4 View workout
12/03/25 45:00 10,256m 2:11.6 View workout
12/02/25 v20:00/3:00r...2 8,541m 2:20.4 View workout
11/30/25 v3000m/4:00r...1 3,209m 2:03.7 View workout
11/26/25 30:00 7,328m 2:02.8 View workout
11/21/25 30:00 7,240m 2:04.3 View workout
11/20/25 30:00 7,103m 2:06.7 View workout
10/17/25 v1000m/1:00r...3 4,000m 2:03.3 View workout
10/15/25 30:00 7,232m 2:04.4 View workout
10/14/25 v1000m/1:00r...10 6,000m 1:59.0 View workout
10/13/25 30:00 6,684m 2:14.6 View workout
10/05/25 30:00 6,926m 2:09.9 View workout
10/04/25 v1000m/4:00r...2 8,547m 2:01.5 View workout
09/21/25 v20:00/3:00r...3 13,691m 2:11.4 View workout
09/16/25 3x10:00/3:00r 6,989m 2:08.7 View workout
09/14/25 2x20:00/3:00r 8,554m 2:20.2 View workout
09/14/25 0:23 74m 2:38.7 View workout
11/12/24 30:00 7,680m 1:57.1 View workout
11/05/24 20:00 5,358m 1:51.9 View workout
03/26/24 3x20:00/1:00r 13,211m 2:16.2 View workout
02/08/24 20:00 4,372m 2:17.2

Hereford RC Development Squad.

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