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Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Christopher Stephen Head

Log

Date Workout Score Ave Comments Action
03/17/22 15:04 3,253m 2:18.9 View workout
12/01/21 2x8:00/2:00r 4,132m 1:56.1 View workout
12/01/21 6:07 1,354m 2:15.6 View workout
11/23/21 v1000m/r...9 10,041m 2:47.3 View workout
11/16/21 45:08 9,462m 2:23.1 View workout
11/15/21 10000m 45:46.6 2:17.3 View workout
11/09/21 20:57 4,632m 2:15.7 View workout
11/03/21 2x1500m/5:00r 11:42.4 1:57.0 View workout
11/03/21 4:04 859m 2:22.4 View workout
11/02/21 21:15 4,762m 2:13.8 View workout
11/01/21 30:00 5,579m 2:41.3 View workout
10/23/21 v1000m/r...17 10,082m 2:21.2

target 235w, actual 251w

 View workout
10/22/21 30:00 7,048m 2:07.6

30min ut1 168w

 View workout
10/20/21 v1000m/r...9 12,311m 2:17.8 View workout
10/18/21 21097m 1:37:57.8 2:19.3 View workout
10/14/21 2000m 7:12.4 1:48.1 View workout
10/13/21 10000m 44:14.8 2:12.7 View workout
08/23/21 12000m 53:27.9 2:13.6 View workout
08/22/21 v1000m/r...9 5,000m 1:59.4

1000m wu. 8x500/3m30RI

 View workout
08/21/21 30:00 6,549m 2:17.4 View workout
06/13/21 5000m 22:52.8 2:17.2 View workout
03/09/21 1x20:00/2:00r 4,430m 2:15.4 View workout
03/01/21 6x4:00/1:30r 5,993m 2:00.1 View workout
02/28/21 3x20:00/2:00r 13,427m 2:14.0

zoomerg 3 x 20mins 2RI with Matt Parrish

 View workout
02/23/21 30:00 6,490m 2:18.6 View workout