rebecca ramsden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/13/22 | 4x3000m/2:00r | 26:07.6 | 2:10.6 | BikeErg | View workout | |
| 01/11/22 | 30:00 | 13,720m | 2:11.1 | BikeErg | View workout | |
| 01/11/22 | 5x6:00/2:00r | 13,720m | 2:11.1 | BikeErg | View workout | |
| 01/10/22 | 23:00 | 10,608m | 2:10.0 | BikeErg | View workout | |
| 01/10/22 | v2:00/2:00r...7 | 10,608m | 2:10.0 | BikeErg | View workout | |
| 01/07/22 | 35:09 | 35:09.0 | 2:11.8 | BikeErg | View workout | |
| 01/07/22 | 4x4000m/1:00r | 35:09.0 | 2:11.8 | BikeErg | View workout | |
| 01/06/22 | 26:10 | 26:10.9 | 2:10.9 | BikeErg | View workout | |
| 01/06/22 | 6x2000m/2:00r | 26:10.9 | 2:10.9 | BikeErg | View workout | |
| 01/04/22 | 25:00 | 11,346m | 2:12.2 | BikeErg | View workout | |
| 01/04/22 | 5x5:00/2:00r | 11,346m | 2:12.2 | BikeErg | View workout | |
| 01/03/22 | 18:00 | 8,318m | 2:09.8 | BikeErg | View workout | |
| 01/03/22 | 6x3:00/3:00r | 8,318m | 2:09.8 | BikeErg | View workout | |
| 12/30/21 | 10:06 | 4,327m | 2:20.1 | BikeErg | View workout | |
| 12/20/21 | 20:00 | 9,439m | 2:07.1 | BikeErg | View workout | |
| 12/20/21 | 10x2:00/1:00r | 9,439m | 2:07.1 | BikeErg | View workout | |
| 12/17/21 | 24:00 | 10,863m | 2:12.5 | BikeErg | View workout | |
| 12/17/21 | 3x8:00/4:00r | 10,863m | 2:12.5 | BikeErg | View workout | |
| 12/16/21 | 21:05 | 21:05.6 | 2:06.5 | BikeErg | View workout | |
| 12/16/21 | 10x1000m/2:00r | 21:05.6 | 2:06.5 | BikeErg | View workout | |
| 12/14/21 | 15:49 | 7,544m | 2:05.9 | BikeErg | View workout | |
| 12/14/21 | 34:46 | 34:46.2 | 2:10.3 | BikeErg | View workout | |
| 12/14/21 | 2x8000m/6:00r | 34:46.2 | 2:10.3 | BikeErg | View workout | |
| 12/13/21 | 16:00 | 7,418m | 2:09.4 | BikeErg | View workout | |
| 12/13/21 | 4x4:00/1:00r | 7,418m | 2:09.4 | BikeErg | View workout |