rebecca ramsden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/22 |
5,025m |
10:00.0 |
1:59.4 |
BikeErg |
|
View workout
|
11/17/22 |
7,500m |
15:43.7 |
2:05.8 |
BikeErg |
|
View workout
|
11/14/22 |
6,617m |
14:00.0 |
2:06.9 |
BikeErg |
|
View workout
|
11/11/22 |
7,089m |
15:00.0 |
2:06.9 |
BikeErg |
|
View workout
|
11/10/22 |
2,000m |
4:08.6 |
2:04.3 |
BikeErg |
|
View workout
|
11/10/22 |
2,186m |
5:00.0 |
2:17.2 |
BikeErg |
|
View workout
|
11/09/22 |
12,000m |
26:04.0 |
2:10.3 |
BikeErg |
|
View workout
|
11/08/22 |
8,075m |
17:30.0 |
2:10.0 |
BikeErg |
|
View workout
|
11/05/22 |
6,666m |
14:04.7 |
2:06.7 |
BikeErg |
|
View workout
|
11/04/22 |
5,000m |
10:33.0 |
2:06.6 |
BikeErg |
|
View workout
|
11/03/22 |
5,964m |
11:53.3 |
1:59.6 |
BikeErg |
|
View workout
|
11/03/22 |
2,025m |
5:00.0 |
2:28.1 |
BikeErg |
|
View workout
|
11/02/22 |
5,000m |
10:21.1 |
2:04.2 |
BikeErg |
|
View workout
|
10/31/22 |
20,000m |
44:09.0 |
2:12.4 |
BikeErg |
|
View workout
|
10/30/22 |
11,585m |
25:00.0 |
2:09.4 |
BikeErg |
|
View workout
|
10/17/22 |
9,367m |
20:00.0 |
2:08.1 |
BikeErg |
|
View workout
|
10/16/22 |
6,682m |
14:00.0 |
2:05.7 |
BikeErg |
|
View workout
|
10/05/22 |
16,000m |
35:25.8 |
2:12.8 |
BikeErg |
|
View workout
|
09/29/22 |
10,000m |
21:28.2 |
2:08.8 |
BikeErg |
|
View workout
|
09/26/22 |
6,012m |
13:00.0 |
2:09.7 |
BikeErg |
|
View workout
|