rebecca ramsden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/21 |
8,434m |
18:00.0 |
2:08.0 |
BikeErg |
|
View workout
|
12/06/21 |
8,434m |
18:00.0 |
2:08.0 |
BikeErg |
|
View workout
|
12/03/21 |
12,000m |
25:35.9 |
2:07.9 |
BikeErg |
|
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|
12/03/21 |
12,000m |
25:35.9 |
2:07.9 |
BikeErg |
|
View workout
|
12/02/21 |
16,519m |
36:00.0 |
2:10.7 |
BikeErg |
|
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|
12/02/21 |
16,519m |
36:00.0 |
2:10.7 |
BikeErg |
|
View workout
|
11/30/21 |
15,000m |
33:07.5 |
2:12.5 |
BikeErg |
|
View workout
|
11/30/21 |
15,000m |
33:07.5 |
2:12.5 |
BikeErg |
|
View workout
|
11/29/21 |
13,014m |
30:00.0 |
2:18.3 |
BikeErg |
|
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|
11/29/21 |
13,014m |
30:00.0 |
2:18.3 |
BikeErg |
|
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|
11/26/21 |
7,500m |
16:16.8 |
2:10.2 |
BikeErg |
|
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|
11/26/21 |
7,500m |
16:16.8 |
2:10.2 |
BikeErg |
|
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|
11/25/21 |
11,537m |
25:00.0 |
2:10.0 |
BikeErg |
|
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|
11/23/21 |
9,483m |
20:00.0 |
2:06.5 |
BikeErg |
|
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|
11/23/21 |
9,483m |
20:00.0 |
2:06.5 |
BikeErg |
|
View workout
|
11/22/21 |
6,791m |
13:20.0 |
1:57.8 |
BikeErg |
|
View workout
|
11/22/21 |
6,791m |
13:20.0 |
1:57.8 |
BikeErg |
|
View workout
|
11/17/21 |
15,000m |
32:37.9 |
2:10.5 |
BikeErg |
|
View workout
|
11/17/21 |
15,000m |
32:37.9 |
2:10.5 |
BikeErg |
|
View workout
|
11/16/21 |
13,621m |
30:00.0 |
2:12.1 |
BikeErg |
|
View workout
|