rebecca ramsden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/23 |
13,847m |
30:00.0 |
2:09.9 |
BikeErg |
|
View workout
|
02/27/23 |
11,225m |
24:00.0 |
2:08.2 |
BikeErg |
|
View workout
|
02/15/23 |
12,000m |
25:30.9 |
2:07.5 |
BikeErg |
|
View workout
|
02/13/23 |
10,000m |
21:27.4 |
2:08.7 |
BikeErg |
|
View workout
|
02/08/23 |
6,000m |
12:30.0 |
2:05.0 |
BikeErg |
|
View workout
|
02/07/23 |
7,500m |
15:55.8 |
2:07.4 |
BikeErg |
|
View workout
|
02/06/23 |
7,246m |
15:00.0 |
2:04.2 |
BikeErg |
|
View workout
|
01/27/23 |
7,000m |
14:49.9 |
2:07.1 |
BikeErg |
|
View workout
|
01/26/23 |
9,357m |
20:00.0 |
2:08.2 |
BikeErg |
|
View workout
|
01/24/23 |
12,000m |
25:37.9 |
2:08.1 |
BikeErg |
|
View workout
|
01/20/23 |
11,726m |
25:00.0 |
2:07.9 |
BikeErg |
|
View workout
|
01/18/23 |
5,931m |
11:44.7 |
1:58.8 |
BikeErg |
|
View workout
|
01/18/23 |
1,850m |
5:00.0 |
2:42.1 |
BikeErg |
|
View workout
|
01/17/23 |
12,000m |
25:55.6 |
2:09.6 |
BikeErg |
|
View workout
|
01/16/23 |
12,031m |
25:00.0 |
2:04.6 |
BikeErg |
|
View workout
|
01/13/23 |
12,000m |
26:00.0 |
2:10.0 |
BikeErg |
|
View workout
|
01/12/23 |
8,000m |
16:26.7 |
2:03.3 |
BikeErg |
|
View workout
|
01/10/23 |
6,072m |
13:00.0 |
2:08.4 |
BikeErg |
|
View workout
|
01/09/23 |
10,000m |
21:34.9 |
2:09.4 |
BikeErg |
|
View workout
|
01/04/23 |
16,000m |
35:08.2 |
2:11.7 |
BikeErg |
|
View workout
|