rebecca ramsden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/23 |
9,223m |
20:00.0 |
2:10.1 |
BikeErg |
|
View workout
|
12/30/22 |
7,269m |
16:00.0 |
2:12.0 |
BikeErg |
|
View workout
|
12/13/22 |
8,000m |
16:05.7 |
2:00.7 |
BikeErg |
|
View workout
|
12/12/22 |
8,687m |
18:00.0 |
2:04.3 |
BikeErg |
|
View workout
|
12/09/22 |
7,866m |
15:00.0 |
1:54.4 |
BikeErg |
|
View workout
|
12/09/22 |
1,881m |
5:00.0 |
2:39.4 |
BikeErg |
|
View workout
|
12/07/22 |
6,357m |
13:00.0 |
2:02.6 |
BikeErg |
|
View workout
|
12/07/22 |
1,984m |
5:00.0 |
2:31.2 |
BikeErg |
|
View workout
|
12/06/22 |
10,000m |
21:27.9 |
2:08.7 |
BikeErg |
|
View workout
|
12/05/22 |
10,000m |
20:54.9 |
2:05.4 |
BikeErg |
|
View workout
|
12/03/22 |
11,649m |
25:00.0 |
2:08.7 |
BikeErg |
|
View workout
|
11/30/22 |
5,760m |
12:00.0 |
2:05.0 |
BikeErg |
|
View workout
|
11/30/22 |
2,139m |
5:00.0 |
2:20.2 |
BikeErg |
|
View workout
|
11/29/22 |
6,000m |
12:23.8 |
2:03.9 |
BikeErg |
|
View workout
|
11/29/22 |
2,188m |
5:06.0 |
2:19.8 |
BikeErg |
|
View workout
|
11/28/22 |
20,702m |
45:00.0 |
2:10.4 |
BikeErg |
|
View workout
|
11/24/22 |
6,666m |
13:56.6 |
2:05.5 |
BikeErg |
|
View workout
|
11/23/22 |
6,000m |
11:45.3 |
1:57.5 |
BikeErg |
|
View workout
|
11/23/22 |
2,052m |
5:00.0 |
2:26.1 |
BikeErg |
|
View workout
|
11/22/22 |
10,000m |
21:19.9 |
2:07.9 |
BikeErg |
|
View workout
|