rebecca ramsden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/16/21 | 2x15:00/5:00r | 13,621m | 2:12.1 | BikeErg | View workout | |
| 11/15/21 | 20000m | 44:33.6 | 2:13.6 | BikeErg | View workout | |
| 11/15/21 | 1:22 | 491m | 2:47.6 | BikeErg | View workout | |
| 11/11/21 | 15000m | 33:11.3 | 2:12.7 | BikeErg | View workout | |
| 11/10/21 | 30:00 | 13,301m | 2:15.3 | BikeErg | View workout | |
| 11/09/21 | 10000m | 21:48.7 | 2:10.8 | BikeErg | View workout | |
| 11/02/21 | 30:00 | 14,406m | 2:04.9 | BikeErg | View workout | |
| 11/02/21 | 30x1:00/0:30r | 14,406m | 2:04.9 | BikeErg | View workout | |
| 10/28/21 | 30:00 | 13,907m | 2:09.4 | BikeErg | View workout | |
| 10/28/21 | 2x15:00/5:00r | 13,907m | 2:09.4 | BikeErg | View workout | |
| 10/27/21 | 20000m | 45:16.9 | 2:15.8 | BikeErg | View workout | |
| 10/24/21 | 15000m | 34:05.5 | 2:16.3 | BikeErg | View workout | |
| 10/19/21 | 30:00 | 12,804m | 2:20.5 | BikeErg | View workout | |
| 10/14/21 | 23:27 | 10,042m | 2:20.2 | BikeErg | View workout | |
| 03/22/20 | 18:00 | 4,002m | 2:14.9 | RowErg | View workout | |
| 03/22/20 | 2x9:00/3:00r | 4,002m | 2:14.9 | RowErg | View workout | |
| 03/10/20 | 18x0:45/0:15r | 3,129m | 2:09.4 | RowErg | View workout | |
| 03/09/20 | 2x7:00/1:00r | 3,152m | 2:13.2 | RowErg | View workout | |
| 03/08/20 | 30:00 | 6,515m | 2:18.1 | RowErg | View workout | |
| 03/06/20 | v9:00/1:00r...5 | 5,608m | 2:13.7 | RowErg | View workout | |
| 03/02/20 | 15x1:00/1:00r | 3,679m | 2:02.3 | RowErg | View workout | |
| 03/01/20 | 8x0:20/0:10r | 660m | 2:01.2 | RowErg | View workout | |
| 03/01/20 | 8x0:20/0:10r | 650m | 2:03.0 | RowErg | View workout | |
| 02/27/20 | 8x0:30/2:30r | 1,157m | 1:43.7 | RowErg | View workout | |
| 02/26/20 | 3x5:00/1:00r | 3,392m | 2:12.6 | RowErg | View workout |