rebecca ramsden

Log

Date Workout Score Ave Comments Action
02/03/22 5x5:00/3:00r 11,516m 2:10.2 View workout
02/01/22 18:00 8,496m 2:07.1 View workout
02/01/22 6x3:00/2:00r 8,496m 2:07.1 View workout
01/31/22 39:03 39:03.6 2:10.2 View workout
01/31/22 3x6000m/2:00r 39:03.6 2:10.2 View workout
01/28/22 36:00 16,598m 2:10.1 View workout
01/28/22 6x6:00/1:00r 16,598m 2:10.1 View workout
01/27/22 34:43 34:43.3 2:10.2 View workout
01/27/22 2x8000m/6:00r 34:43.3 2:10.2 View workout
01/25/22 30:00 13,104m 2:17.3

3 on damper

View workout
01/25/22 2x15:00/4:00r 13,104m 2:17.3

3 on damper

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01/24/22 24:00 11,254m 2:07.9 View workout
01/24/22 8x3:00/1:00r 11,254m 2:07.9 View workout
01/21/22 25:40 25:40.1 2:08.3 View workout
01/21/22 6x2000m/3:00r 25:40.1 2:08.3 View workout
01/20/22 24:00 11,173m 2:08.8 View workout
01/20/22 6x4:00/1:00r 11,173m 2:08.8 View workout
01/19/22 24:00 11,046m 2:10.3 View workout
01/19/22 4x6:00/2:00r 11,046m 2:10.3 View workout
01/17/22 20000m 44:03.1 2:12.1 View workout
01/16/22 24:00 10,960m 2:11.3 View workout
01/16/22 3x8:00/2:00r 10,960m 2:11.3 View workout
01/14/22 34:44 34:44.1 2:10.2 View workout
01/14/22 8x2000m/2:00r 34:44.1 2:10.2 View workout
01/13/22 26:07 26:07.6 2:10.6 View workout