rebecca ramsden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/10/21 | 19:10 | 19:10.6 | 2:07.8 | BikeErg | View workout | |
| 12/10/21 | 3x3000m/3:00r | 19:10.6 | 2:07.8 | BikeErg | View workout | |
| 12/08/21 | 25:00 | 11,225m | 2:13.6 | BikeErg | View workout | |
| 12/08/21 | 5x5:00/2:00r | 11,225m | 2:13.6 | BikeErg | View workout | |
| 12/07/21 | 15000m | 32:38.5 | 2:10.5 | BikeErg | View workout | |
| 12/06/21 | 18:00 | 8,434m | 2:08.0 | BikeErg | View workout | |
| 12/06/21 | 6x3:00/2:00r | 8,434m | 2:08.0 | BikeErg | View workout | |
| 12/03/21 | 25:35 | 25:35.9 | 2:07.9 | BikeErg | View workout | |
| 12/03/21 | 12x1000m/2:00r | 25:35.9 | 2:07.9 | BikeErg | View workout | |
| 12/02/21 | 36:00 | 16,519m | 2:10.7 | BikeErg | View workout | |
| 12/02/21 | 6x6:00/1:00r | 16,519m | 2:10.7 | BikeErg | View workout | |
| 11/30/21 | 33:07 | 33:07.5 | 2:12.5 | BikeErg | View workout | |
| 11/30/21 | 5x3000m/2:00r | 33:07.5 | 2:12.5 | BikeErg | View workout | |
| 11/29/21 | 30:00 | 13,014m | 2:18.3 | BikeErg | View workout | |
| 11/29/21 | 2x15:00/4:00r | 13,014m | 2:18.3 | BikeErg | View workout | |
| 11/26/21 | 16:16 | 16:16.8 | 2:10.2 | BikeErg | View workout | |
| 11/26/21 | 5x1500m/2:00r | 16:16.8 | 2:10.2 | BikeErg | View workout | |
| 11/25/21 | 25:00 | 11,537m | 2:10.0 | BikeErg | View workout | |
| 11/23/21 | 20:00 | 9,483m | 2:06.5 | BikeErg | View workout | |
| 11/23/21 | v8:00/2:00r...4 | 9,483m | 2:06.5 | BikeErg | View workout | |
| 11/22/21 | 13:20 | 6,791m | 1:57.8 | BikeErg | View workout | |
| 11/22/21 | 20x0:40/0:20r | 6,791m | 1:57.8 | BikeErg | View workout | |
| 11/17/21 | 32:37 | 32:37.9 | 2:10.5 | BikeErg | View workout | |
| 11/17/21 | 3x5000m/2:30r | 32:37.9 | 2:10.5 | BikeErg | View workout | |
| 11/16/21 | 30:00 | 13,621m | 2:12.1 | BikeErg | View workout |