Xavier Estrem
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/25 |
4,276m |
20:00.0 |
2:20.3 |
SkiErg |
|
View workout
|
01/27/25 |
53m |
8:00.0 |
1:15:28.3 |
SkiErg |
|
View workout
|
01/21/25 |
7,655m |
13:24.6 |
1:45.1 |
BikeErg |
|
View workout
|
01/17/25 |
8,505m |
15:00.0 |
1:45.8 |
BikeErg |
|
View workout
|
01/16/25 |
7,866m |
14:00.0 |
1:46.7 |
BikeErg |
|
View workout
|
01/15/25 |
7,000m |
12:31.9 |
1:47.4 |
BikeErg |
|
View workout
|
01/14/25 |
11,515m |
21:00.0 |
1:49.4 |
BikeErg |
|
View workout
|
01/13/25 |
7,500m |
13:11.4 |
1:45.5 |
BikeErg |
|
View workout
|
01/09/25 |
8,466m |
15:00.0 |
1:46.3 |
BikeErg |
|
View workout
|
01/08/25 |
8,353m |
15:00.0 |
1:47.7 |
BikeErg |
|
View workout
|
01/07/25 |
8,856m |
16:40.0 |
1:52.9 |
BikeErg |
|
View workout
|
01/06/25 |
9,487m |
17:30.0 |
1:50.6 |
BikeErg |
|
View workout
|
01/03/25 |
5,510m |
9:51.2 |
1:47.2 |
BikeErg |
|
View workout
|
12/31/24 |
16,192m |
31:05.9 |
1:55.2 |
BikeErg |
|
View workout
|
12/24/24 |
14,883m |
30:00.0 |
2:00.9 |
BikeErg |
|
View workout
|
11/29/24 |
5,411m |
9:43.9 |
1:47.9 |
BikeErg |
|
View workout
|
11/29/24 |
89m |
0:31.1 |
5:49.4 |
BikeErg |
|
View workout
|
11/27/24 |
2,000m |
4:05.6 |
2:02.8 |
BikeErg |
|
View workout
|
11/22/24 |
6,000m |
10:34.8 |
1:45.8 |
BikeErg |
|
View workout
|
11/14/24 |
10,000m |
18:30.3 |
1:51.0 |
BikeErg |
|
View workout
|