George Pappas

Log

Date Distance Time Pace Comments Action
01/16/20 8,000m 34:14.6 2:08.4

wk8 d3 bpp

View workout
01/16/20 618m 3:48.9 3:05.1 View workout
01/13/20 711m 4:03.0 2:50.8 View workout
01/13/20 6,000m 24:02.9 2:00.2

wk8 d2 bpp

View workout
01/13/20 618m 3:25.8 2:46.5 View workout
01/12/20 819m 4:22.1 2:40.0 View workout
01/12/20 8,500m 35:45.9 2:06.2

wk8 d1 bpp

View workout
01/12/20 619m 3:33.9 2:52.7 View workout
01/11/20 615m 3:16.9 2:40.0 View workout
01/11/20 6,000m 25:31.6 2:07.6

wk7 d4 bpp

View workout
01/11/20 626m 3:37.6 2:53.8 View workout
01/09/20 626m 3:21.5 2:40.9 View workout
01/09/20 8,000m 34:52.3 2:10.7

wk7 d3 bpp

View workout
01/09/20 634m 3:45.5 2:57.8 View workout
01/06/20 610m 3:24.4 2:47.5 View workout
01/06/20 3,500m 13:26.8 1:55.2

wk7 d2 bpp

View workout
01/06/20 618m 3:33.9 2:53.0 View workout
01/05/20 712m 4:09.4 2:55.1 View workout
01/05/20 8,000m 34:12.3 2:08.2

wk7 d1 bpp

View workout
01/05/20 579m 3:46.2 3:15.3 View workout