George Pappas

Log

Date Distance Time Pace Comments Action
02/03/20 617m 3:12.5 2:35.9 View workout
01/26/20 821m 4:06.0 2:29.8 View workout
01/26/20 9,500m 39:58.9 2:06.2

wk10 d1 bpp

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01/26/20 718m 3:35.3 2:29.9 View workout
01/25/20 818m 4:21.8 2:40.0 View workout
01/25/20 8,000m 33:30.0 2:05.6

wk9 d4 bpp

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01/25/20 716m 3:43.6 2:36.1 View workout
01/23/20 813m 4:13.7 2:36.0 View workout
01/23/20 8,000m 33:39.7 2:06.2

wk9 d3 bpp

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01/23/20 713m 4:29.8 3:09.2 View workout
01/20/20 609m 3:59.0 3:16.2 View workout
01/20/20 3,200m 12:05.5 1:53.3

wk9 d2 bpp

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01/20/20 621m 3:17.9 2:39.3 View workout
01/19/20 816m 4:09.8 2:33.0 View workout
01/19/20 9,000m 37:59.5 2:06.6

wk9 d1 bpp

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01/19/20 710m 4:09.6 2:55.7 View workout
01/18/20 722m 3:53.8 2:41.9 View workout
01/18/20 5,945m 25:00.0 2:06.1

wk8 d4 bpp

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01/18/20 722m 4:01.8 2:47.4 View workout
01/16/20 733m 4:04.0 2:46.4 View workout