George Pappas

Log

Date Distance Time Pace Comments Action
01/02/20 612m 3:25.3 2:47.7 View workout
01/02/20 7,500m 32:07.4 2:08.4

wk6 d3 bpp

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01/02/20 514m 2:56.1 2:51.3 View workout
12/31/19 619m 3:43.8 3:00.7 View workout
12/31/19 6,000m 25:07.9 2:05.6

wk6 d2 bpp

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12/31/19 517m 3:03.5 2:57.4 View workout
12/29/19 615m 3:12.9 2:36.8 View workout
12/29/19 7,500m 32:30.6 2:10.0

wk6 d1 bpp

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12/29/19 511m 3:17.0 3:12.7 View workout
12/28/19 611m 3:25.0 2:47.7 View workout
12/28/19 7,000m 30:32.1 2:10.8

wk5 d3 bpp

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12/28/19 531m 3:39.2 3:26.4 View workout
12/24/19 506m 3:03.2 3:01.0 View workout
12/24/19 3,200m 12:47.6 1:59.9

wk5 d2 bpp

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12/24/19 509m 2:47.4 2:44.4 View workout
12/23/19 406m 2:48.2 3:27.1 View workout
12/23/19 7,000m 31:18.0 2:14.1

wk5 d1 bpp

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12/23/19 481m 2:58.1 3:05.1 View workout
12/18/19 514m 3:20.5 3:15.0 View workout
12/18/19 6,500m 28:47.5 2:12.8

wk4 d3 bpp

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