Charles Harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/20 |
5,000m |
19:50.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/17/20 |
5,000m |
19:46.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/27/20 |
5,000m |
20:43.2 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/22/20 |
7,229m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/16/20 |
6,121m |
25:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/10/20 |
5,000m |
18:58.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/02/20 |
7,500m |
29:51.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/21/20 |
7,578m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/06/20 |
5,000m |
19:49.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/02/20 |
7,545m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/26/20 |
7,500m |
28:41.4 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/20/20 |
7,500m |
29:43.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/16/20 |
7,500m |
30:00.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/13/20 |
7,544m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/11/20 |
7,500m |
29:29.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/09/20 |
7,527m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/07/20 |
2,500m |
8:23.7 |
1:40.7 |
RowErg |
Hwt |
View workout
|
01/06/20 |
5,000m |
18:16.7 |
1:49.6 |
RowErg |
Hwt |
View workout
|
01/06/20 |
711m |
3:05.6 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/05/20 |
10,000m |
39:28.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|