Charles Harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/24 |
519m |
2:25.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|
09/10/24 |
3,020m |
10:00.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
09/10/24 |
1,013m |
4:29.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/09/24 |
7,201m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/08/24 |
5,540m |
21:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/08/24 |
1,016m |
4:36.5 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/07/24 |
5,000m |
19:58.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/07/24 |
3,399m |
12:00.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
05/10/23 |
5,000m |
19:42.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/09/23 |
5,000m |
19:47.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/10/22 |
5,000m |
18:52.0 |
1:53.2 |
RowErg |
Hwt |
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|
12/10/22 |
4,824m |
20:00.0 |
2:04.3 |
RowErg |
Hwt |
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|
12/05/22 |
4,824m |
20:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/04/22 |
5,000m |
19:49.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/03/22 |
5,000m |
19:43.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/31/21 |
7,500m |
30:52.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/28/21 |
5,011m |
20:04.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/21/21 |
7,242m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/13/21 |
5,000m |
19:55.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/11/21 |
5,000m |
19:48.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|