Charles Harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/24 |
1,017m |
4:25.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
10/30/24 |
5,000m |
18:38.8 |
1:51.8 |
RowErg |
Hwt |
View workout
|
10/30/24 |
640m |
2:39.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/27/24 |
4,557m |
15:00.0 |
1:38.7 |
RowErg |
Hwt |
View workout
|
10/14/24 |
2,937m |
10:00.0 |
1:42.1 |
RowErg |
Hwt |
View workout
|
10/13/24 |
5,554m |
21:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
10/03/24 |
2,431m |
8:18.5 |
1:42.5 |
RowErg |
Hwt |
View workout
|
10/03/24 |
517m |
2:22.6 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/03/24 |
5,000m |
19:37.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/29/24 |
3,500m |
12:13.1 |
1:44.7 |
RowErg |
Hwt |
View workout
|
09/29/24 |
1,014m |
4:28.3 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/26/24 |
3,012m |
10:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
09/26/24 |
1,000m |
4:30.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/23/24 |
5,000m |
19:43.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/16/24 |
529m |
2:39.3 |
2:30.5 |
RowErg |
Hwt |
View workout
|
09/16/24 |
2,000m |
6:59.1 |
1:44.7 |
RowErg |
Hwt |
View workout
|
09/15/24 |
4,872m |
17:30.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
09/11/24 |
516m |
2:18.9 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/11/24 |
5,003m |
19:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
09/11/24 |
1,010m |
4:24.8 |
2:11.0 |
RowErg |
Hwt |
View workout
|