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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Arthur Ware

Log

Date Distance Time Pace Comments Action
11/21/24 14,206m 1:00:00.0 2:06.7 View workout
11/19/24 10,000m 41:27.5 2:04.3 View workout
11/07/24 11,502m 55:00.0 2:23.4 View workout
11/03/24 10,919m 45:00.0 2:03.6 View workout
10/26/24 15,000m 1:45:00.0 3:30.0

Saratoga

 View workout
10/23/24 10,012m 1:10:00.0 3:29.7 View workout
10/21/24 12,400m 49:00.0 1:58.5 View workout
10/19/24 26,694m 2:54:00.0 3:15.5

Hocr

 View workout
10/18/24 12,475m 1:00:00.0 2:24.2 View workout
10/16/24 10,970m 1:12:00.0 3:16.9 View workout
10/15/24 7,194m 30:00.0 2:05.1 View workout
10/15/24 11,367m 56:00.0 2:27.7

Chunky single

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10/13/24 5,000m 18:50.5 1:53.0

Ghost rider

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10/13/24 23,546m 1:58:00.0 2:30.3

Hopr

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10/12/24 9,250m 44:00.0 2:22.7

With matt

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10/11/24 16,794m 1:33:00.0 2:46.1 View workout
10/10/24 18,840m 1:44:00.0 2:45.6

Singles with Ken

 View workout
10/09/24 9,675m 48:00.0 2:28.8 View workout
10/07/24 11,000m 1:03:00.0 2:51.8 View workout
10/06/24 16,870m 1:37:00.0 2:52.4 View workout