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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Martin Joyce

Log

Date Distance Time Pace Comments Action
10/30/21 5,533m 30:03.7 2:42.9 View workout
10/26/21 5,307m 30:06.1 2:50.1 View workout
10/26/21 5,307m 30:06.1 2:50.1

HR 105

 View workout
10/21/21 5,176m 30:06.1 2:54.4 View workout
10/04/21 5,285m 30:03.6 2:50.6 View workout
09/29/21 5,116m 30:05.2 2:56.4 View workout
09/25/21 5,369m 30:04.1 2:48.0 View workout
09/23/21 5,023m 30:05.6 2:59.7 View workout
09/16/21 5,093m 30:03.0 2:57.0 View workout
09/03/21 5,222m 30:04.5 2:52.7 View workout
08/28/21 5,290m 30:03.6 2:50.4 View workout
08/21/21 5,066m 30:04.5 2:58.0 View workout
08/18/21 5,164m 30:05.5 2:54.8 View workout
08/03/21 5,451m 30:04.9 2:45.5 View workout
07/31/21 6,008m 35:00.0 2:54.7 View workout
07/28/21 5,303m 30:00.0 2:49.7 View workout
07/15/21 3,561m 20:00.0 2:48.4 View workout
06/23/21 5,000m 27:43.2 2:46.3 View workout
05/22/21 3,677m 20:00.0 2:43.1 View workout
05/04/21 5,868m 30:00.0 2:33.3 View workout