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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Martin Joyce

Log

Date Distance Time Pace Comments Action
04/30/21 8,303m 45:00.0 2:42.5 View workout
04/26/21 7,364m 40:00.0 2:42.9 View workout
04/23/21 5,571m 30:00.0 2:41.5 View workout
04/20/21 5,439m 30:00.0 2:45.4 View workout
04/16/21 6,245m 35:00.0 2:48.1 View workout
04/12/21 5,369m 30:00.0 2:47.6 View workout
04/09/21 5,413m 30:00.0 2:46.2 View workout
04/05/21 5,502m 30:00.0 2:43.5 View workout
04/01/21 5,000m 25:20.1 2:32.0 View workout
03/29/21 7,500m 41:42.3 2:46.8 View workout
03/25/21 6,070m 30:00.0 2:28.2 View workout
03/22/21 5,903m 30:00.0 2:32.4 View workout
03/22/21 23m 10:46.7 3:54:18.6 View workout
03/19/21 5,990m 30:00.0 2:30.2 View workout
03/17/21 3,750m 18:18.2 2:26.4 View workout
03/15/21 7,500m 42:03.3 2:48.2 View workout
03/11/21 5,000m 27:21.3 2:44.1 View workout
03/09/21 5,956m 30:00.0 2:31.1 View workout
03/07/21 5,000m 25:41.2 2:34.1 View workout
02/27/21 6,339m 32:00.0 2:31.4 View workout