Mark Mulder

Log

Date Distance Time Pace Comments Action
01/19/25 500 1:47.4 1:47.4 View workout
01/19/25 1,000 3:40.7 1:50.3 View workout
01/19/25 2,019 7:32.5 1:52.0 View workout
03/07/23 1,500 5:12.0 1:44.0 View workout
02/28/23 5,000 18:54.4 1:53.4 View workout
02/15/23 1,500 5:15.8 1:45.2 View workout
02/13/23 1,500 5:15.0 1:45.0 View workout
02/06/23 2,000 7:59.0 1:59.7 View workout
01/29/23 2,000 7:38.4 1:54.6 View workout
01/29/23 2,000 6:59.7 1:44.9 View workout
01/29/23 1,024 4:00.0 1:57.1 View workout
09/10/22 81,000 8:00:00.0 2:57.7

Row for Mental health

View workout
03/29/21 8,715 36:00.0 1:48.5 View workout
03/29/21 2,190 9:18.9 1:49.7 View workout
03/29/21 253 1:15.4 2:29.0 View workout
03/26/21 8,090 36:00.0 1:51.9 View workout
03/26/21 1,671 8:16.1 2:28.4 View workout
03/15/21 14,889 1:00:00.0 2:00.8

Beginning

View workout
03/13/21 500 1:29.2 1:29.2 View workout
03/13/21 500 1:29.7 1:29.7 View workout
03/13/21 500 1:27.5 1:27.5 View workout
03/13/21 1,000 4:16.6 2:08.3 View workout
03/13/21 1,000 3:10.8 1:35.4 View workout
01/15/21 500 1:41.9 1:41.9 View workout
01/15/21 500 1:43.1 1:43.1 View workout