Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/21 |
2,694m |
10:24.2 |
3:51.7 |
BikeErg |
|
View workout
|
11/30/21 |
1,012m |
7:36.9 |
3:45.7 |
RowErg |
Hwt |
View workout
|
11/29/21 |
12,347m |
30:00.0 |
2:25.7 |
BikeErg |
|
View workout
|
11/29/21 |
6,451m |
14:23.9 |
2:13.9 |
BikeErg |
|
View workout
|
11/29/21 |
2,000m |
7:50.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/29/21 |
3,532m |
19:48.6 |
2:48.2 |
RowErg |
Hwt |
View workout
|
11/27/21 |
7,000m |
14:50.4 |
2:07.2 |
BikeErg |
|
View workout
|
11/27/21 |
8,766m |
40:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
11/27/21 |
2,227m |
12:30.1 |
2:48.4 |
RowErg |
Hwt |
View workout
|
11/26/21 |
2,572m |
12:30.0 |
2:25.8 |
SkiErg |
|
View workout
|
11/26/21 |
2,890m |
12:56.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/26/21 |
1,815m |
12:38.2 |
3:28.8 |
RowErg |
Hwt |
View workout
|
11/25/21 |
1,015m |
5:08.8 |
2:32.1 |
RowErg |
Hwt |
View workout
|
11/25/21 |
3,526m |
17:27.0 |
2:28.4 |
SkiErg |
|
View workout
|
11/25/21 |
2,579m |
12:06.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/25/21 |
1,017m |
6:24.0 |
3:08.7 |
RowErg |
Hwt |
View workout
|
11/23/21 |
2,920m |
12:26.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/23/21 |
3,290m |
15:00.0 |
2:16.7 |
SkiErg |
|
View workout
|
11/22/21 |
5,522m |
11:45.7 |
2:07.7 |
BikeErg |
|
View workout
|
11/22/21 |
3,000m |
13:08.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|