Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/21 |
3,187m |
14:07.4 |
4:25.8 |
BikeErg |
|
View workout
|
12/23/21 |
1,377m |
12:35.1 |
4:34.1 |
RowErg |
Hwt |
View workout
|
12/22/21 |
2,296m |
10:00.0 |
2:10.6 |
SkiErg |
|
View workout
|
12/22/21 |
8,000m |
16:27.3 |
2:03.4 |
BikeErg |
|
View workout
|
12/22/21 |
2,663m |
6:49.1 |
2:33.6 |
BikeErg |
|
View workout
|
12/21/21 |
5,101m |
10:00.0 |
1:57.6 |
BikeErg |
|
View workout
|
12/21/21 |
4,000m |
16:57.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/21/21 |
2,718m |
18:23.5 |
3:22.9 |
RowErg |
Hwt |
View workout
|
12/20/21 |
960m |
4:30.0 |
2:20.6 |
SkiErg |
|
View workout
|
12/20/21 |
5,434m |
24:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/20/21 |
1,365m |
7:16.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
12/19/21 |
12,000m |
58:39.1 |
2:26.6 |
RowErg |
Hwt |
View workout
|
12/19/21 |
1,014m |
5:58.2 |
2:56.6 |
RowErg |
Hwt |
View workout
|
12/18/21 |
12,036m |
32:16.7 |
2:40.9 |
BikeErg |
|
View workout
|
12/18/21 |
2,829m |
14:10.0 |
2:30.2 |
SkiErg |
|
View workout
|
12/18/21 |
5,000m |
23:07.2 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/18/21 |
2,912m |
17:33.4 |
3:00.8 |
RowErg |
Hwt |
View workout
|
12/17/21 |
6,687m |
15:00.0 |
2:14.5 |
BikeErg |
|
View workout
|
12/17/21 |
2,555m |
11:01.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/17/21 |
1,713m |
20:18.1 |
5:55.5 |
RowErg |
Hwt |
View workout
|