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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
01/03/22 12,374m 30:00.0 2:25.4 View workout
01/03/22 5,620m 12:00.0 2:08.1 View workout
01/03/22 3,500m 15:07.8 2:09.6 View workout
01/03/22 3,843m 21:38.7 2:48.9 View workout
01/02/22 50,000m 1:52:06.7 2:14.5 View workout
12/31/21 2,600m 12:39.2 2:26.0 View workout
12/31/21 4,519m 20:00.0 2:12.7 View workout
12/30/21 30,000m 1:04:17.5 2:08.5 View workout
12/30/21 1,055m 4:47.2 4:32.2 View workout
12/30/21 1,020m 5:36.9 2:45.1 View workout
12/29/21 2,684m 13:12.7 2:27.6 View workout
12/29/21 4,000m 17:08.8 2:08.6 View workout
12/29/21 1,381m 18:13.2 6:35.8

10k

 View workout
12/28/21 6,750m 14:18.8 2:07.2 View workout
12/28/21 2,692m 12:08.7 2:15.3 View workout
12/28/21 1,699m 24:06.1 7:05.5

10k

 View workout
12/27/21 7,000m 32:13.7 2:18.1 View workout
12/24/21 1,853m 12:39.6 3:24.9

10k

 View workout
12/23/21 3,000m 14:33.4 2:25.5 View workout
12/23/21 10,000m 21:44.8 2:10.4 View workout