Concept2 Logbook | Log for Erik Hållström

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Erik Hållström

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/10/23	5,000m	21:39.2	2:09.9	SkiErg		5000m of hell app.erg.zone	View workout
01/08/23	12,857m	1:00:00.0	2:20.0	SkiErg		60min app.erg.zone	View workout
12/26/22	100m	0:17.9	1:29.5	SkiErg		100m app.erg.zone	View workout
12/26/22	200m	0:36.3	1:30.7	SkiErg		200m app.erg.zone	View workout
12/26/22	5,000m	21:39.5	2:09.9	SkiErg		5000m of hell app.erg.zone	View workout
12/23/22	500m	1:34.6	1:34.6	SkiErg		Team Stordunk 500m WinterDunk - Team Stordunk 🌭 app.erg.zone/w/1dkZC3kHQ8i2kj…	View workout
12/13/22	500m	1:35.8	1:35.8	SkiErg		Team Stordunk 500m WinterDunk - Team Stordunk 🌭 erg.zone	View workout
11/24/22	5,000m	17:52.4	1:47.2	SkiErg		10x500m erg.zone	View workout
11/17/22	9,837m	40:00.0	2:01.9	SkiErg		5x5m, r 2.5m 1:30 @målfart/ 500m 3:30 @+3s målfart/ 500m erg.zone	View workout
11/03/22	2,000m	7:36.0	1:54.0	SkiErg		10x500m erg.zone	View workout
10/31/22	5,000m	18:27.1	1:50.7	SkiErg		Femhundringar - Lagom Kondition erg.zone	View workout
10/27/22	5,000m	19:50.8	1:59.0	SkiErg		5000m of hell erg.zone	View workout
10/25/22	1,000m	3:50.6	1:55.3	SkiErg		Precisionstusingen - Lagom Kondition erg.zone	View workout
10/25/22	5,000m	21:35.8	2:09.5	SkiErg		5000m of hell erg.zone	View workout
10/24/22	5,000m	18:40.1	1:52.0	SkiErg		Fem tusingar - Lagom Kondition erg.zone	View workout
10/21/22	500m	1:38.2	1:38.2	SkiErg		En femhundring - Lagom Kondition erg.zone	View workout
10/21/22	5,000m	21:39.7	2:09.9	SkiErg		5000m of hell erg.zone	View workout
10/12/22	100m	0:18.5	1:32.5	SkiErg		100 meter fullt blås - Lagom Kondition erg.zone	View workout
10/11/22	5,000m	19:48.3	1:58.8	SkiErg		5000m of hell erg.zone	View workout
10/10/22	5,000m	19:41.2	1:58.1	SkiErg		5000m of hell erg.zone	View workout

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