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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Erik Hållström

Log

Date Distance Time Pace Comments Action
10/12/21 13,141m 55:12.4 2:06.0 View workout
10/08/21 5,000m 19:39.1 1:57.9 View workout
10/07/21 8,153m 35:27.4 2:10.4 View workout
07/20/21 7,500m 28:42.1 1:54.8 View workout
05/28/21 8,186m 33:25.0 2:02.4 View workout
04/05/21 10,000m 38:42.2 1:56.1 View workout
03/24/21 3,000m 11:43.3 1:57.2 View workout
03/12/21 5,000m 18:30.5 1:51.0 View workout
03/05/21 5,000m 18:49.0 1:52.9 View workout
03/02/21 13,980m 1:00:00.0 2:08.7 View workout
02/24/21 5,000m 19:54.6 1:59.4 View workout
12/27/20 5,000m 18:51.6 1:53.1 View workout
12/21/20 5,000m 20:14.9 2:01.4 View workout
12/19/20 500m 1:36.2 1:36.2 View workout
12/02/20 2,903m 10:00.0 1:43.3 View workout
11/24/20 5,000m 18:20.2 1:50.0 View workout
11/01/20 10,000m 43:29.2 2:10.4 View workout
10/22/20 13,184m 54:41.0 2:04.4 View workout
10/20/20 10,085m 38:14.1 1:53.7 View workout
10/07/20 996m 5:04.4 2:32.8 View workout