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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Erik Hållström

Log

Date Distance Time Pace Comments Action
10/09/22 5,000m 21:24.2 2:08.4

5000m of hell
erg.zone

 View workout
10/06/22 5,000m 19:30.2 1:57.0

5000m of hell
erg.zone

 View workout
10/02/22 5,000m 18:43.4 1:52.3

5000m of hell
erg.zone

 View workout
09/27/22 5,000m 19:46.8 1:58.6 View workout
09/23/22 5,000m 21:24.3 2:08.4

5000m of hell
erg.zone

 View workout
09/16/22 3,006m 12:11.6 2:01.6

5000m of hell
erg.zone

 View workout
09/15/22 13,485m 1:00:00.0 2:13.4

60min
erg.zone

 View workout
08/20/22 5,000m 18:30.8 1:51.0

10x500m
erg.zone

 View workout
05/27/22 5,000m 19:18.1 1:55.8

5000m of hell
erg.zone

 View workout
04/17/22 5,000m 18:53.7 1:53.3 View workout
01/19/22 5,000m 18:00.1 1:48.0 View workout
12/01/21 5,000m 19:13.5 1:55.3 View workout
11/17/21 8,106m 33:10.2 2:02.7 View workout
11/10/21 14,704m 1:00:00.0 2:02.4 View workout
11/01/21 5,000m 18:30.4 1:51.0 View workout
10/29/21 16,072m 1:04:00.0 1:59.4 View workout
10/26/21 13,084m 54:31.3 2:05.0 View workout
10/21/21 8,194m 33:12.4 2:01.5 View workout
10/19/21 13,171m 54:01.5 2:03.0 View workout
10/15/21 5,000m 18:37.6 1:51.7 View workout