Terry Cowan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/22 |
515m |
3:27.0 |
3:20.9 |
RowErg |
Hwt |
View workout
|
10/14/22 |
7,467m |
30:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/15/22 |
10,000m |
39:01.8 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/06/22 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Hwt |
View workout
|
09/06/22 |
6,000m |
23:00.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/01/22 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Hwt |
View workout
|
09/01/22 |
537m |
3:13.4 |
3:00.0 |
RowErg |
Hwt |
View workout
|
09/01/22 |
5,000m |
20:38.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/01/22 |
640m |
2:47.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/30/22 |
7,962m |
31:35.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/22/22 |
500m |
1:41.7 |
1:41.7 |
RowErg |
Hwt |
View workout
|
08/22/22 |
2,492m |
10:32.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/22/22 |
2,087m |
10:47.8 |
2:35.1 |
RowErg |
Hwt |
View workout
|
08/17/22 |
7,158m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/16/22 |
4,868m |
20:10.2 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/04/22 |
8,000m |
31:00.6 |
1:56.2 |
RowErg |
Hwt |
View workout
|
06/29/22 |
6,689m |
27:38.9 |
2:04.0 |
RowErg |
Lwt |
View workout
|
06/27/22 |
6,180m |
25:24.3 |
2:03.3 |
RowErg |
Lwt |
View workout
|
06/21/22 |
21,097m |
1:32:22.2 |
2:11.3 |
RowErg |
Lwt |
View workout
|
06/21/22 |
164m |
0:59.3 |
3:00.7 |
RowErg |
Lwt |
View workout
|