Terry Cowan

Log

Date Distance Time Pace Comments Action
10/14/22 515m 3:27.0 3:20.9 View workout
10/14/22 7,467m 30:00.0 2:00.5 View workout
09/15/22 10,000m 39:01.8 1:57.0 View workout
09/06/22 100m 0:17.9 1:29.5 View workout
09/06/22 6,000m 23:00.1 1:55.0 View workout
09/01/22 100m 0:17.8 1:29.0 View workout
09/01/22 537m 3:13.4 3:00.0 View workout
09/01/22 5,000m 20:38.5 2:03.8 View workout
09/01/22 640m 2:47.5 2:10.8 View workout
08/30/22 7,962m 31:35.9 1:59.0 View workout
08/22/22 500m 1:41.7 1:41.7 View workout
08/22/22 2,492m 10:32.0 2:06.8 View workout
08/22/22 2,087m 10:47.8 2:35.1 View workout
08/17/22 7,158m 30:00.0 2:05.7 View workout
08/16/22 4,868m 20:10.2 2:04.3 View workout
07/04/22 8,000m 31:00.6 1:56.2 View workout
06/29/22 6,689m 27:38.9 2:04.0

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06/27/22 6,180m 25:24.3 2:03.3

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06/21/22 21,097m 1:32:22.2 2:11.3

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View workout
06/21/22 164m 0:59.3 3:00.7

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View workout