Terry Cowan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/23 |
2,540m |
10:26.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/08/23 |
355m |
1:31.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/08/23 |
355m |
2:09.1 |
3:01.8 |
RowErg |
Hwt |
View workout
|
01/08/23 |
100m |
0:18.3 |
1:31.5 |
RowErg |
Hwt |
View workout
|
01/05/23 |
219m |
4:58.6 |
11:21.7 |
RowErg |
Hwt |
View workout
|
01/05/23 |
65m |
0:25.9 |
3:19.2 |
RowErg |
Hwt |
View workout
|
01/05/23 |
68m |
0:18.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/05/23 |
22,203m |
1:36:28.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/31/22 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
12/31/22 |
3,142m |
11:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
12/31/22 |
1,632m |
6:27.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/23/22 |
9,367m |
36:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/23/22 |
68m |
2:14.5 |
16:28.9 |
RowErg |
Hwt |
View workout
|
12/23/22 |
1,008m |
4:14.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/21/22 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Hwt |
View workout
|
12/21/22 |
6,000m |
22:27.7 |
1:52.3 |
RowErg |
Hwt |
View workout
|
12/21/22 |
1,030m |
4:06.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/19/22 |
1,509m |
6:21.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/19/22 |
3,000m |
11:13.5 |
1:52.2 |
RowErg |
Hwt |
View workout
|
12/19/22 |
2,000m |
8:06.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|