Terry Cowan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/23 |
5,445m |
20:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
01/26/23 |
1,000m |
3:28.8 |
1:44.4 |
RowErg |
Hwt |
View workout
|
01/26/23 |
1,172m |
5:08.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/25/23 |
7,958m |
30:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
01/25/23 |
1,015m |
6:16.5 |
3:05.4 |
RowErg |
Hwt |
View workout
|
01/21/23 |
3,500m |
12:22.3 |
1:46.0 |
RowErg |
Hwt |
View workout
|
01/21/23 |
1,000m |
3:56.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,000m |
18:23.3 |
1:50.3 |
RowErg |
Hwt |
View workout
|
01/19/23 |
2,023m |
8:06.7 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/19/23 |
549m |
3:03.2 |
2:46.8 |
RowErg |
Hwt |
View workout
|
01/19/23 |
100m |
0:17.7 |
1:28.5 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,354m |
7:51.3 |
1:40.1 |
RowErg |
Hwt |
View workout
|
01/18/23 |
1,221m |
5:07.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/13/23 |
6,000m |
22:21.3 |
1:51.7 |
RowErg |
Hwt |
View workout
|
01/13/23 |
1,026m |
4:11.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/11/23 |
5,000m |
18:45.8 |
1:52.5 |
RowErg |
Hwt |
View workout
|
01/10/23 |
3,632m |
13:00.0 |
1:47.3 |
RowErg |
Hwt |
View workout
|
01/10/23 |
2,721m |
11:05.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/08/23 |
6,000m |
22:37.9 |
1:53.1 |
RowErg |
Hwt |
View workout
|
01/08/23 |
2,540m |
10:26.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|