Terry Cowan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/22 |
2,500m |
9:15.3 |
1:51.0 |
RowErg |
Hwt |
View workout
|
11/22/22 |
515m |
2:46.4 |
2:41.5 |
RowErg |
Hwt |
View workout
|
11/22/22 |
5,000m |
18:47.5 |
1:52.7 |
RowErg |
Hwt |
View workout
|
11/18/22 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Hwt |
View workout
|
11/18/22 |
517m |
2:52.4 |
2:46.7 |
RowErg |
Hwt |
View workout
|
11/18/22 |
7,613m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/17/22 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Hwt |
View workout
|
11/17/22 |
2,000m |
7:37.4 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/16/22 |
10,000m |
39:32.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/14/22 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Hwt |
View workout
|
11/14/22 |
6,000m |
22:45.6 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/10/22 |
100m |
0:18.3 |
1:31.5 |
RowErg |
Hwt |
View workout
|
11/10/22 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
11/10/22 |
591m |
3:54.0 |
3:17.9 |
RowErg |
Hwt |
View workout
|
11/10/22 |
1,000m |
3:38.2 |
1:49.1 |
RowErg |
Hwt |
View workout
|
11/10/22 |
1,684m |
8:11.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/10/22 |
2,000m |
7:56.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,874m |
12:06.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/17/22 |
5,000m |
19:35.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/14/22 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|