Terry Cowan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/22 |
21,097m |
1:28:45.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/15/22 |
4,064m |
17:20.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/15/22 |
2,913m |
10:00.0 |
1:42.9 |
RowErg |
Hwt |
View workout
|
12/15/22 |
320m |
1:10.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
12/03/22 |
14,856m |
1:00:55.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/30/22 |
312m |
1:00.0 |
1:36.1 |
RowErg |
Hwt |
View workout
|
11/30/22 |
3,257m |
13:14.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/30/22 |
3,276m |
12:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
11/29/22 |
100m |
0:17.7 |
1:28.5 |
RowErg |
Hwt |
View workout
|
11/29/22 |
517m |
3:07.9 |
3:01.7 |
RowErg |
Hwt |
View workout
|
11/29/22 |
10,000m |
39:29.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/28/22 |
11,645m |
45:00.0 |
1:55.9 |
RowErg |
Hwt |
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|
11/28/22 |
85m |
0:21.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/25/22 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Hwt |
View workout
|
11/25/22 |
213m |
1:18.2 |
3:03.5 |
RowErg |
Hwt |
View workout
|
11/25/22 |
4,000m |
16:01.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
11/25/22 |
5,049m |
20:04.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/25/22 |
349m |
1:28.9 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/24/22 |
15,133m |
1:00:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/24/22 |
610m |
3:12.7 |
2:37.9 |
RowErg |
Hwt |
View workout
|