Kim Goreham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/23 |
12,500m |
57:25.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/25/23 |
10,000m |
44:52.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/23/23 |
7,500m |
33:51.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
08/22/23 |
10,000m |
43:33.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/21/23 |
5,000m |
21:11.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/19/23 |
5,000m |
22:16.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/17/23 |
5,000m |
21:23.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/16/23 |
5,000m |
21:55.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/15/23 |
10,000m |
47:38.4 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/09/23 |
10,000m |
45:39.4 |
2:16.9 |
RowErg |
Hwt |
View workout
|
08/08/23 |
10,000m |
44:41.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/07/23 |
5,000m |
21:19.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/01/23 |
5,000m |
21:35.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/26/23 |
5,000m |
22:21.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/11/23 |
5,000m |
21:06.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/06/23 |
5,000m |
21:26.1 |
2:08.6 |
RowErg |
Hwt |
View workout
|
02/04/23 |
5,000m |
20:57.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/02/23 |
5,000m |
21:05.5 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/31/23 |
5,000m |
21:08.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/25/23 |
5,000m |
21:13.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|