Chris Ostrum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/21 |
1,049m |
4:34.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
05/28/21 |
2,508m |
10:48.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/28/21 |
900m |
3:16.7 |
1:49.2 |
RowErg |
Hwt |
View workout
|
05/27/21 |
2,626m |
8:05.6 |
1:32.4 |
RowErg |
Hwt |
View workout
|
05/27/21 |
252m |
0:45.6 |
1:30.4 |
RowErg |
Hwt |
View workout
|
05/27/21 |
1,014m |
4:43.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
05/26/21 |
500m |
1:20.9 |
1:20.9 |
RowErg |
Hwt |
View workout
|
05/26/21 |
521m |
3:03.7 |
2:56.2 |
RowErg |
Hwt |
View workout
|
05/26/21 |
500m |
1:19.6 |
1:19.6 |
RowErg |
Hwt |
View workout
|
05/26/21 |
999m |
4:14.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/17/21 |
1,942m |
6:57.5 |
1:47.4 |
RowErg |
Hwt |
View workout
|
05/15/21 |
444m |
2:06.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
05/15/21 |
2,328m |
9:42.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/13/21 |
2,291m |
8:20.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
05/13/21 |
1,024m |
4:28.2 |
2:10.9 |
RowErg |
Hwt |
View workout
|
05/06/21 |
7,797m |
30:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
05/06/21 |
1,021m |
4:15.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/30/21 |
1,598m |
5:53.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
04/29/21 |
2,574m |
9:21.5 |
1:49.0 |
RowErg |
Hwt |
View workout
|
04/29/21 |
1,198m |
4:56.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|