Chris Ostrum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/21 |
5,000m |
18:35.8 |
1:51.5 |
RowErg |
Hwt |
View workout
|
08/12/21 |
1,013m |
5:05.7 |
2:30.8 |
RowErg |
Hwt |
View workout
|
08/10/21 |
5,194m |
20:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/10/21 |
1,005m |
4:33.8 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/08/21 |
4,000m |
14:46.5 |
1:50.8 |
RowErg |
Hwt |
View workout
|
08/08/21 |
1,106m |
5:00.2 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/05/21 |
5,061m |
20:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/05/21 |
980m |
4:24.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|
07/15/21 |
5,214m |
20:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/15/21 |
1,013m |
4:20.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/12/21 |
2,000m |
6:49.1 |
1:42.2 |
RowErg |
Hwt |
View workout
|
07/12/21 |
542m |
2:00.2 |
1:50.8 |
RowErg |
Hwt |
View workout
|
07/12/21 |
1,182m |
5:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/10/21 |
7,804m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/10/21 |
501m |
2:17.6 |
2:17.3 |
RowErg |
Hwt |
View workout
|
07/08/21 |
4,000m |
13:50.8 |
1:43.8 |
RowErg |
Hwt |
View workout
|
07/08/21 |
1,019m |
4:13.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/30/21 |
5,203m |
20:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
06/30/21 |
495m |
2:19.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/27/21 |
1,789m |
7:29.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|