Chris Ostrum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/21 |
1,001m |
4:12.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/05/21 |
3,575m |
15:05.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/04/21 |
15,193m |
1:00:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/04/21 |
1,022m |
4:34.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/02/21 |
1,502m |
6:43.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/02/21 |
7,641m |
30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/02/21 |
1,008m |
4:19.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/31/21 |
10,170m |
40:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/31/21 |
1,005m |
4:36.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|
08/28/21 |
6,000m |
22:01.3 |
1:50.1 |
RowErg |
Hwt |
View workout
|
08/28/21 |
1,161m |
5:14.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/26/21 |
333m |
2:02.1 |
3:03.3 |
RowErg |
Hwt |
View workout
|
08/26/21 |
11,491m |
45:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/26/21 |
1,019m |
4:37.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/22/21 |
7,588m |
30:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/22/21 |
1,004m |
4:22.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/21/21 |
7,621m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/21/21 |
1,003m |
4:27.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/19/21 |
10,000m |
38:54.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/19/21 |
1,015m |
4:22.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|