Chris Ostrum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/21 |
1,495m |
6:04.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/16/21 |
1,303m |
4:42.1 |
1:48.2 |
RowErg |
Hwt |
View workout
|
04/14/21 |
2,141m |
12:19.0 |
2:52.5 |
RowErg |
Hwt |
View workout
|
04/14/21 |
140m |
1:13.9 |
4:23.9 |
RowErg |
Hwt |
View workout
|
04/14/21 |
268m |
1:04.8 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/13/21 |
7,823m |
30:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/13/21 |
1,007m |
4:36.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
04/08/21 |
1,007m |
4:09.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/05/21 |
2,282m |
8:56.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/04/21 |
493m |
2:12.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/30/21 |
2,556m |
10:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/30/21 |
995m |
4:34.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/28/21 |
507m |
2:22.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/28/21 |
3,663m |
14:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/28/21 |
1,007m |
4:32.9 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/18/21 |
7,657m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/18/21 |
999m |
4:34.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/15/21 |
904m |
3:58.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/15/21 |
6,000m |
21:43.2 |
1:48.6 |
RowErg |
Hwt |
View workout
|
03/15/21 |
1,407m |
5:42.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|