Larry Tiglao
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/21 |
6,000m |
21:47.0 |
1:48.9 |
SkiErg |
|
View workout
|
01/20/21 |
15,821m |
30:00.0 |
1:53.7 |
BikeErg |
|
View workout
|
01/20/21 |
3,854m |
13:20.0 |
1:43.7 |
SkiErg |
|
View workout
|
01/20/21 |
7,746m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/19/21 |
32,043m |
1:00:00.0 |
1:52.3 |
BikeErg |
|
View workout
|
01/19/21 |
6,000m |
21:39.9 |
1:48.3 |
SkiErg |
|
View workout
|
01/19/21 |
8,162m |
30:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
01/18/21 |
16,000m |
29:49.6 |
1:51.8 |
BikeErg |
|
View workout
|
01/18/21 |
10,000m |
38:44.9 |
1:56.2 |
SkiErg |
|
View workout
|
01/17/21 |
33,221m |
1:00:00.0 |
1:48.3 |
BikeErg |
|
View workout
|
01/16/21 |
9,977m |
40:00.0 |
2:00.2 |
SkiErg |
|
View workout
|
01/16/21 |
4,800m |
17:50.9 |
1:51.5 |
RowErg |
Hwt |
View workout
|
01/16/21 |
3,551m |
12:00.0 |
1:41.3 |
RowErg |
Hwt |
View workout
|
01/16/21 |
1,021m |
4:08.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/16/21 |
1,107m |
4:19.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/15/21 |
24,051m |
45:00.0 |
1:52.2 |
BikeErg |
|
View workout
|
01/15/21 |
9,198m |
36:00.0 |
1:57.4 |
SkiErg |
|
View workout
|
01/15/21 |
7,746m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/15/21 |
2,000m |
6:38.6 |
1:39.6 |
RowErg |
Hwt |
View workout
|
01/15/21 |
2,000m |
7:47.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|