Larry Tiglao
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
11/19/20 |
16,000 |
31:46.2 |
1:59.1 |
BikeErg |
View workout
|
11/19/20 |
1,151 |
17:41.5 |
1:29.7 |
SkiErg |
View workout
|
11/19/20 |
2,000 |
7:21.0 |
1:50.2 |
SkiErg |
View workout
|
11/19/20 |
8,057 |
41:46.5 |
1:51.6 |
RowErg |
View workout
|
11/18/20 |
29,551 |
1:00:00.0 |
2:01.8 |
BikeErg |
View workout
|
11/18/20 |
8,000 |
31:37.8 |
1:58.6 |
RowErg |
View workout
|
11/17/20 |
14,932 |
1:12:30.0 |
2:00.9 |
RowErg |
View workout
|
11/17/20 |
121 |
0:31.6 |
2:10.5 |
RowErg |
View workout
|
11/17/20 |
8,027 |
30:00.0 |
1:52.1 |
SkiErg |
View workout
|
11/16/20 |
1,709 |
8:38.1 |
1:15.6 |
BikeErg |
View workout
|
11/16/20 |
10,000 |
17:38.8 |
1:45.8 |
BikeErg |
View workout
|
11/16/20 |
500 |
2:28.5 |
2:28.5 |
SkiErg |
View workout
|
11/16/20 |
100 |
0:26.5 |
2:12.5 |
SkiErg |
View workout
|
11/16/20 |
100 |
0:27.4 |
2:17.0 |
SkiErg |
View workout
|
11/16/20 |
211 |
1:00.0 |
2:22.1 |
SkiErg |
View workout
|
11/16/20 |
8,147 |
44:12.8 |
1:53.3 |
SkiErg |
View workout
|
11/16/20 |
213 |
1:00.0 |
2:20.8 |
SkiErg |
View workout
|
11/16/20 |
100 |
0:17.4 |
1:27.0 |
SkiErg |
View workout
|
11/16/20 |
9,046 |
40:32.4 |
1:55.1 |
RowErg |
View workout
|
11/16/20 |
1,000 |
5:22.0 |
2:41.0 |
SkiErg |
View workout
|
11/16/20 |
217 |
1:43.7 |
3:58.9 |
SkiErg |
View workout
|
11/16/20 |
100 |
0:25.1 |
2:05.5 |
RowErg |
View workout
|
11/16/20 |
100 |
0:26.5 |
2:12.5 |
RowErg |
View workout
|
11/15/20 |
16,795 |
41:03.0 |
1:52.2 |
BikeErg |
View workout
|
11/15/20 |
10,061 |
47:31.6 |
1:55.5 |
RowErg |
View workout
|