Larry Tiglao
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/21 |
16,000m |
31:02.3 |
1:56.3 |
BikeErg |
|
View workout
|
01/07/21 |
5,000m |
18:00.8 |
1:48.0 |
SkiErg |
|
View workout
|
01/07/21 |
10,000m |
40:42.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/06/21 |
61,193m |
2:00:00.0 |
1:57.6 |
BikeErg |
|
View workout
|
01/05/21 |
16,000m |
31:15.1 |
1:57.1 |
BikeErg |
|
View workout
|
01/05/21 |
10,000m |
37:36.7 |
1:52.8 |
SkiErg |
|
View workout
|
01/05/21 |
12,000m |
46:24.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/05/21 |
1,797m |
6:00.0 |
1:40.1 |
RowErg |
Hwt |
View workout
|
01/04/21 |
15,162m |
30:00.0 |
1:58.7 |
BikeErg |
|
View workout
|
01/04/21 |
6,000m |
21:26.8 |
1:47.2 |
SkiErg |
|
View workout
|
01/04/21 |
8,124m |
30:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
01/03/21 |
15,113m |
30:00.0 |
1:59.1 |
BikeErg |
|
View workout
|
01/03/21 |
4,513m |
15:00.0 |
1:39.7 |
SkiErg |
|
View workout
|
01/03/21 |
11,342m |
45:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/02/21 |
50,000m |
1:35:14.7 |
1:54.2 |
BikeErg |
|
View workout
|
01/01/21 |
14,735m |
1:00:00.0 |
2:02.1 |
SkiErg |
|
View workout
|
01/01/21 |
12,000m |
47:25.4 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/01/21 |
1,200m |
1:32.8 |
1:17.3 |
BikeErg |
|
View workout
|
01/01/21 |
4,000m |
6:30.0 |
1:37.5 |
BikeErg |
|
View workout
|
12/31/20 |
16,695m |
30:00.0 |
1:47.8 |
BikeErg |
|
View workout
|