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Larry Tiglao

Log

Date Workout Score Ave Comments Action
11/27/20 15000m 1:01:15.6 2:02.5 View workout
11/27/20 6747m 24:55.4 1:50.8 View workout
11/26/20 2x20:00/3:00r 21,098m 1:53.7 View workout
11/26/20 16x250m/1:00r 13:39.1 1:42.3 View workout
11/26/20 5x750m/5:00r 12:22.8 1:39.0 View workout
11/25/20 v500m/4:00r...10 3,000m 1:23.2 View workout
11/25/20 v2000m/r...6 12,000m 2:04.3 View workout
11/25/20 45:00 11,628m 1:56.0 View workout
11/24/20 16000m 31:13.9 1:57.1 View workout
11/24/20 6x1375m/2:00r 31:49.2 1:55.7 View workout
11/24/20 v2:00/r...24 12,386m 1:56.2 View workout
11/23/20 16000m 30:36.3 1:54.7 View workout
11/23/20 8000m 31:47.7 1:59.2 View workout
11/23/20 v500m/r...12 4,000m 1:43.1 View workout
11/23/20 v2000m/0:05r...3 8,000m 1:46.4 View workout
11/22/20 8x150m/1:30r 1:33.0 1:17.5 View workout
11/22/20 10000m 17:27.3 1:44.7 View workout
11/22/20 30:00 7,931m 1:53.4 View workout
11/21/20 v6000m/3:00r...5 21,000m 1:47.3 View workout
11/21/20 6x5:00/2:30r 7,850m 1:54.6 View workout
11/21/20 v1:00/2:00r...6 1,813m 1:39.2 View workout
11/21/20 v1:00/2:00r...7 2,072m 1:41.3 View workout
11/20/20 v400m/3:00r...12 4,800m 1:25.4 View workout
11/20/20 3x5000m/2:00r 1:02:39.5 2:05.3 View workout
11/20/20 6x500m/2:00r 9:53.2 1:38.8 View workout