Epameinondas Nikas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/10/20 | 10000m | 47:44.9 | 2:23.2 | RowErg | View workout | |
| 04/09/20 | 100m | 0:33.9 | 2:49.5 | RowErg | View workout | |
| 04/09/20 | 9000m | 39:28.6 | 2:11.5 | RowErg | View workout | |
| 04/08/20 | 100m | 0:19.9 | 1:39.5 | RowErg | View workout | |
| 04/08/20 | 8000m | 35:43.3 | 2:13.9 | RowErg | View workout | |
| 04/07/20 | 100m | 0:19.7 | 1:38.5 | RowErg | View workout | |
| 04/07/20 | 7000m | 31:36.7 | 2:15.4 | RowErg | View workout | |
| 04/06/20 | 6100m | 27:37.6 | 2:15.8 | RowErg | View workout | |
| 04/05/20 | 100m | 0:20.2 | 1:41.0 | RowErg | View workout | |
| 04/05/20 | 5000m | 21:54.8 | 2:11.4 | RowErg | View workout | |
| 04/04/20 | 5000m | 19:39.5 | 1:57.9 | RowErg | View workout | |
| 04/03/20 | 5000m | 19:37.4 | 1:57.7 | RowErg | View workout | |
| 04/02/20 | 5000m | 21:29.6 | 2:08.9 | RowErg | View workout | |
| 04/01/20 | 1001m | 4:39.6 | 2:19.6 | RowErg | View workout | |
| 03/28/20 | 3x20:00/2:00r | 12,541m | 2:23.5 | RowErg | View workout | |
| 03/21/20 | 8000m | 36:18.5 | 2:16.1 | RowErg | View workout | |
| 03/19/20 | 4x1500m/1:00r | 25:00.0 | 2:05.0 | RowErg | View workout | |
| 03/18/20 | 30:00 | 6,557m | 2:17.2 | RowErg | View workout | |
| 03/17/20 | 30:06 | 6,671m | 2:15.3 | RowErg | View workout | |
| 03/15/20 | 2000m | 8:32.0 | 2:08.0 | RowErg | View workout | |
| 09/08/18 | 20:07 | 5,115m | 1:58.0 | RowErg | View workout | |
| 05/02/18 | 15:16 | 3,439m | 2:13.2 | RowErg | View workout | |
| 04/29/18 | 15:05 | 3,451m | 2:11.2 | RowErg | View workout | |
| 01/28/18 | 1:20 | 161m | 4:09.6 | RowErg | View workout | |
| 09/05/17 | 20:07 | 4,376m | 2:17.9 | RowErg | View workout |