Thomas McCormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/20 |
1,000m |
3:57.8 |
1:58.9 |
SkiErg |
|
View workout
|
10/01/20 |
3,066m |
12:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/01/20 |
298m |
1:12.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
09/29/20 |
503m |
1:53.4 |
1:52.7 |
RowErg |
Hwt |
View workout
|
09/25/20 |
5,000m |
17:47.1 |
1:46.7 |
RowErg |
Hwt |
View workout
|
09/21/20 |
1,000m |
3:28.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
09/21/20 |
305m |
1:11.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/13/20 |
5,000m |
22:34.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/08/20 |
10,000m |
39:39.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/27/20 |
10,000m |
42:43.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/27/20 |
5,000m |
21:28.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/26/20 |
5,000m |
20:26.1 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/25/20 |
5,000m |
22:53.6 |
2:17.3 |
RowErg |
Hwt |
View workout
|
08/24/20 |
10,000m |
39:46.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/24/20 |
91m |
0:24.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/23/20 |
5,000m |
19:55.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/21/20 |
10,000m |
45:38.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
08/20/20 |
5,000m |
18:10.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
08/19/20 |
1,000m |
3:19.1 |
1:39.5 |
RowErg |
Hwt |
View workout
|
08/17/20 |
15,000m |
1:07:25.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|