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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Thomas McCormack

Log

Date Distance Time Pace Comments Action
09/21/22 5,000m 22:13.3 2:13.3 View workout
09/21/22 10,000m 19:47.0 1:58.7 View workout
09/20/22 5,000m 20:30.6 2:03.0 View workout
09/19/22 5,000m 20:46.1 2:04.6 View workout
09/19/22 10,000m 20:32.2 2:03.2 View workout
09/19/22 131m 0:18.3 2:19.6 View workout
09/11/22 4,903m 17:30.0 1:47.0 View workout
09/10/22 6,498m 10:40.0 1:38.4 View workout
09/09/22 4,232m 15:00.0 1:46.3 View workout
09/08/22 2,511m 8:30.8 1:41.7 View workout
09/07/22 13,173m 24:00.0 1:49.3 View workout
09/06/22 5,434m 22:10.9 2:02.4 View workout
08/19/22 3,000m 10:52.9 1:48.8 View workout
08/19/22 1,000m 4:15.5 2:07.7 View workout
08/15/22 10,000m 41:08.1 2:03.4 View workout
07/12/22 5,000m 18:35.3 1:51.5 View workout
07/06/22 2,500m 8:42.2 1:44.4 View workout
07/04/22 2,000m 7:57.6 1:59.4 View workout
06/16/22 3,000m 10:35.8 1:45.9 View workout
06/12/22 2,000m 7:28.1 1:52.0 View workout