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World Erg Challenge March 15–April 15
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Thomas McCormack

Log

Date Workout Score Ave Comments Action
12/07/22 v500m/2:07r...5 2,500m 1:58.8 View workout
12/06/22 4x500m/1:00r 8:21.3 2:05.3 View workout
12/06/22 12000m 23:51.0 1:59.2 View workout
12/05/22 10000m 43:46.8 2:11.3 View workout
12/04/22 12x1000m/1:00r 22:25.2 1:52.1 View workout
12/03/22 v1000m/1:47r...3 3,000m 2:12.5 View workout
12/03/22 v1000m/1:48r...3 3,000m 2:19.1 View workout
12/03/22 v1000m/0:47r...12 12,000m 2:12.7 View workout
12/01/22 24:30.6 6,000m 2:02.5

6x 1000m, 30 wall ball, 30 box jump

 View workout
11/30/22 v1000m/1:10r...6 6,000m 2:17.6 View workout
11/29/22 4x1500m/r 36:33.4 3:02.7 View workout
11/29/22 0:11 31m 3:10.3 View workout
11/28/22 15:00 7,253m 2:04.0 View workout
11/28/22 15:00 3,518m 2:07.9 View workout
11/27/22 v1000m/2:33r...5 5,000m 2:17.0 View workout
11/27/22 v1000m/2:33r...5 5,000m 2:02.9 View workout
11/26/22 4000m 8:12.9 2:03.2 View workout
11/26/22 1500m 7:11.0 2:23.6 View workout
11/26/22 v500m/3:35r...4 2,000m 2:17.7 View workout
11/26/22 v750m/2:04r...6 4,500m 1:58.3 View workout
11/25/22 10000m 20:06.3 2:00.6 View workout
11/25/22 4x1500m/1:00r 23:58.3 1:59.8 View workout
11/24/22 6000m 11:57.0 1:59.5 View workout
11/24/22 7x1000m/1:00r 28:18.3 2:01.3 View workout
11/24/22 10000m 20:51.3 2:05.1 View workout