Thomas McCormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/22 |
3,145m |
12:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/15/22 |
3,400m |
12:08.1 |
1:47.0 |
RowErg |
Hwt |
View workout
|
12/11/21 |
5,000m |
19:23.8 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/26/21 |
4,159m |
8:00.0 |
1:55.4 |
BikeErg |
|
View workout
|
07/23/21 |
3,237m |
12:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
07/16/21 |
5,000m |
19:57.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/16/21 |
114m |
0:33.5 |
2:26.9 |
RowErg |
Hwt |
View workout
|
06/30/21 |
2,500m |
8:34.0 |
1:42.8 |
RowErg |
Hwt |
View workout
|
05/23/21 |
5,000m |
19:56.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/19/21 |
5,000m |
17:34.9 |
1:45.4 |
RowErg |
Hwt |
View workout
|
05/12/21 |
3,281m |
12:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
05/10/21 |
2,500m |
8:33.4 |
1:42.6 |
RowErg |
Hwt |
View workout
|
05/07/21 |
3,106m |
12:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/28/21 |
3,150m |
12:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/19/21 |
1,532m |
6:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/19/21 |
1,651m |
6:20.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
04/12/21 |
1,000m |
3:17.0 |
1:38.5 |
RowErg |
Hwt |
View workout
|
04/12/21 |
648m |
2:36.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/10/21 |
10,000m |
43:28.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/31/21 |
3,750m |
13:15.4 |
1:46.0 |
RowErg |
Hwt |
View workout
|