jay Thibert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/21 |
508m |
3:23.6 |
3:20.3 |
RowErg |
Lwt |
View workout
|
12/12/21 |
5,000m |
21:20.8 |
2:08.0 |
RowErg |
Lwt |
View workout
|
12/12/21 |
1,000m |
5:02.4 |
2:31.2 |
RowErg |
Lwt |
View workout
|
12/09/21 |
6,981m |
31:08.9 |
2:13.8 |
RowErg |
Lwt |
View workout
|
12/07/21 |
5,000m |
22:05.8 |
2:12.5 |
RowErg |
Lwt |
View workout
|
12/05/21 |
5,000m |
22:07.7 |
2:12.7 |
RowErg |
Lwt |
View workout
|
12/04/21 |
5,000m |
22:58.5 |
2:17.8 |
RowErg |
Lwt |
View workout
|
11/30/21 |
1,038m |
5:29.5 |
2:38.7 |
RowErg |
Lwt |
View workout
|
11/30/21 |
1,000m |
4:23.4 |
2:11.7 |
RowErg |
Lwt |
View workout
|
11/30/21 |
2,000m |
9:14.5 |
2:18.6 |
RowErg |
Lwt |
View workout
|
11/29/21 |
514m |
3:03.7 |
2:58.6 |
RowErg |
Lwt |
View workout
|
11/29/21 |
5,000m |
22:56.2 |
2:17.6 |
RowErg |
Lwt |
View workout
|
11/29/21 |
47m |
0:18.9 |
3:21.0 |
RowErg |
Lwt |
View workout
|
11/28/21 |
3,775m |
16:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
11/26/21 |
5,000m |
21:51.4 |
2:11.1 |
RowErg |
Lwt |
View workout
|
11/25/21 |
3,000m |
12:28.3 |
2:04.7 |
RowErg |
Lwt |
View workout
|
11/24/21 |
1,000m |
5:05.3 |
2:32.6 |
RowErg |
Hwt |
View workout
|
11/21/21 |
5,000m |
24:06.1 |
2:24.6 |
RowErg |
Hwt |
View workout
|
11/19/21 |
5,000m |
23:27.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
11/19/21 |
132m |
1:05.2 |
4:06.9 |
RowErg |
Hwt |
View workout
|