jay Thibert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/24 |
12,000m |
27:29.5 |
2:17.4 |
BikeErg |
|
View workout
|
04/08/24 |
5,000m |
23:43.5 |
2:22.3 |
RowErg |
Lwt |
View workout
|
04/06/24 |
5,000m |
28:05.4 |
2:48.5 |
RowErg |
Lwt |
View workout
|
03/10/24 |
10,000m |
22:56.6 |
2:17.6 |
BikeErg |
|
View workout
|
03/10/24 |
781m |
1:59.7 |
2:33.2 |
BikeErg |
|
View workout
|
03/08/24 |
5,000m |
24:20.6 |
2:26.0 |
RowErg |
Lwt |
View workout
|
03/05/24 |
1,000m |
4:12.7 |
2:06.3 |
RowErg |
Lwt |
View workout
|
03/05/24 |
6,184m |
30:00.0 |
2:25.5 |
RowErg |
Lwt |
View workout
|
02/11/24 |
6,000m |
27:59.2 |
2:19.9 |
RowErg |
Lwt |
View workout
|
02/09/24 |
4,000m |
18:57.6 |
2:22.2 |
RowErg |
Lwt |
View workout
|
02/06/24 |
7,000m |
33:44.5 |
2:24.6 |
RowErg |
Lwt |
View workout
|
02/04/24 |
4,317m |
20:00.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
01/09/24 |
5,000m |
23:29.1 |
2:20.9 |
RowErg |
Lwt |
View workout
|
12/18/23 |
4,000m |
19:27.1 |
2:25.8 |
RowErg |
Lwt |
View workout
|
12/17/23 |
4,155m |
20:00.0 |
2:24.4 |
RowErg |
Lwt |
View workout
|
12/10/23 |
5,000m |
24:18.3 |
2:25.8 |
RowErg |
Lwt |
View workout
|
12/09/23 |
6,749m |
15:00.0 |
2:13.3 |
BikeErg |
|
View workout
|
11/22/23 |
5,000m |
26:07.4 |
2:36.7 |
RowErg |
Lwt |
View workout
|
11/03/23 |
6,000m |
28:19.9 |
2:21.6 |
RowErg |
Lwt |
View workout
|
11/03/23 |
357m |
2:14.4 |
3:08.2 |
RowErg |
Lwt |
View workout
|