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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
04/11/23 5000m 23:12.8 2:19.2 View workout
04/09/23 5000m 23:26.7 2:20.6 View workout
04/07/23 5000m 12:22.1 2:28.4 View workout
04/07/23 5000m 24:08.1 2:24.8 View workout
03/17/23 3000m 7:03.5 2:21.1 View workout
03/17/23 1000m 4:50.2 2:25.1 View workout
03/17/23 1000m 5:14.8 2:37.4 View workout
03/16/23 3000m 7:24.1 2:28.0 View workout
03/16/23 1000m 5:07.3 2:33.6 View workout
03/16/23 5000m 11:51.6 2:22.3 View workout
03/16/23 1000m 5:28.8 2:44.4 View workout
03/10/23 2000m 10:54.0 2:43.5 View workout
03/03/23 10000m 24:10.3 2:25.0 View workout
02/22/23 2000m 5:54.1 2:57.0 View workout
02/22/23 10000m 22:23.7 2:14.3 View workout
02/11/23 1000m 2:59.9 2:59.9 View workout
02/11/23 10000m 23:27.0 2:20.7 View workout
02/05/23 5000m 10:29.6 2:05.9 View workout
02/05/23 1000m 3:17.1 3:17.1 View workout
02/05/23 2000m 3:59.9 1:59.9 View workout
02/05/23 1000m 2:46.0 2:46.0 View workout
02/05/23 1000m 1:54.8 1:54.8 View workout
02/05/23 2000m 5:42.2 2:51.1 View workout
02/05/23 23m 0:10.3 7:27.8 View workout
01/30/23 5x2000m/3:00r 23:34.1 2:21.4 View workout