jay Thibert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/23 |
10,000m |
23:27.0 |
2:20.7 |
BikeErg |
|
View workout
|
02/05/23 |
5,000m |
10:29.6 |
2:05.9 |
BikeErg |
|
View workout
|
02/05/23 |
1,000m |
3:17.1 |
3:17.1 |
BikeErg |
|
View workout
|
02/05/23 |
2,000m |
3:59.9 |
1:59.9 |
BikeErg |
|
View workout
|
02/05/23 |
1,000m |
2:46.0 |
2:46.0 |
BikeErg |
|
View workout
|
02/05/23 |
1,000m |
1:54.8 |
1:54.8 |
BikeErg |
|
View workout
|
02/05/23 |
2,000m |
5:42.2 |
2:51.1 |
BikeErg |
|
View workout
|
02/05/23 |
23m |
0:10.3 |
7:27.8 |
BikeErg |
|
View workout
|
01/30/23 |
10,000m |
23:34.1 |
2:21.4 |
BikeErg |
|
View workout
|
01/29/23 |
5,000m |
13:35.5 |
2:43.1 |
BikeErg |
|
View workout
|
01/26/23 |
8,000m |
20:22.5 |
2:32.8 |
BikeErg |
|
View workout
|
01/26/23 |
1,000m |
2:59.9 |
2:59.9 |
BikeErg |
|
View workout
|
01/25/23 |
5,000m |
16:57.3 |
3:23.4 |
BikeErg |
|
View workout
|
01/23/23 |
10,000m |
26:05.3 |
2:36.5 |
BikeErg |
|
View workout
|
01/20/23 |
10,000m |
22:59.3 |
2:17.9 |
BikeErg |
|
View workout
|
01/19/23 |
10,000m |
24:09.2 |
2:24.9 |
BikeErg |
|
View workout
|
01/19/23 |
9,220m |
24:19.5 |
2:38.2 |
BikeErg |
|
View workout
|
01/18/23 |
1,719m |
5:00.0 |
2:54.5 |
BikeErg |
|
View workout
|
01/18/23 |
8,934m |
20:00.0 |
2:14.3 |
BikeErg |
|
View workout
|
01/04/23 |
5,000m |
22:44.8 |
2:16.4 |
RowErg |
Lwt |
View workout
|